This morning I started my TurboFire workout program. It lasts 90 days and so far I think it's going to kick my butt.
Cardio hasn't been in my workouts in... Well almost a year or so. But I'm willing to give it a go.
I'm also going to commit to make it on my mat every day (except Saturdays and moon days) and do some sort of yoga. Preferably Ashtanga. I'll be starting with the two rounds of Surya Namaskara A and B and slowly progressing forward yet again.
I know that I need to take my time and not beat myself up about where I am in my practice but its hard. I was up to Navasana (sometimes past if I cheated the system) and now I'm starting over.
On a new note: I start my teacher training in February!! That is a mere month and a half away! Wow I'm stoked and scared all at the same time. Not sure what to expect (outside of lots of studying and listening). But I am excited. Nevertheless, I have a month and a half to gain some ground in my practice. I'm actually thinking of doing different sequences than my Ashtanga practice (or maybe doing both) since its not an Ashtanga certification I'm going for. Although I do wish we could gain one in the states verses flying to India, which I have full intention of beginning to do starting 2013. :)
Alas, my progress starts yet again :)